Recipe of Award-winning Minted Lamb & Potato Budget Stew

Minted Lamb & Potato Budget Stew. Once marinated, place the lamb in a cast iron pan with olive oil and sear the lamb on all sides. Cover pan with tinfoil and place in oven. Combine the marinade ingredients in a glass bowl or measuring cup.

Rub the lamb chops all over with the garlic. Transfer a few tablespoons of the mint oil to a small bowl and brush on the. Minty Lamb Steaks Lamb steaks are a really useful cut of meat, readily available and easy to prepare.

Hey everyone, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, minted lamb & potato budget stew. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Minted Lamb & Potato Budget Stew is one of the most well liked of current trending foods in the world. It's simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Minted Lamb & Potato Budget Stew is something that I have loved my entire life. They're nice and they look wonderful.

Once marinated, place the lamb in a cast iron pan with olive oil and sear the lamb on all sides. Cover pan with tinfoil and place in oven. Combine the marinade ingredients in a glass bowl or measuring cup.

To get started with this recipe, we have to prepare a few components. You can cook minted lamb & potato budget stew using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Minted Lamb & Potato Budget Stew:

1. {Prepare 4 of lamb leg steaks.
2. {Make ready 3 of large waxy red potatoes.
3. {Take 1 of large white onion, diced.
4. {Prepare 2 tbsp of corn flour.
5. {Take 750 mls of beef stock.
6. {Make ready of Salt and pepper.
7. {Get 1 tbsp of tomato puree.
8. {Make ready 1 tbsp of mint sauce.
9. {Make ready of Large handful frozen peas.

They work well as a tray bake, and if you want to cut down your meat intake you could always just do two lamb steaks between four, and up the veg a little. For the filling, in a medium bowl combine the lamb, garlic and dried rosemary. Add half of the mint sauce and season with salt and pepper. Cover with cling film and set aside.

Steps to make Minted Lamb & Potato Budget Stew:

1. Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks..
   
   
2. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper..
3. I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl..
4. Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so..
5. Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C..
6. Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!.

Nevertheless, mint and lamb go hand in hand—whether because of tradition or because it really does provide a refreshing flavor contrast. Lamb and mint is a very traditional combination yet no one really knows how it came about. Some say it harks back to the days when mutton was on the table rather than lamb and the argument concludes that the mint sauce was there to disguise the strong flavour of the mutton which was not best liked. We also have a fantastic minted lamb Sheppard's pie made with our minted lamb rub Minted Lamb Chops These minty lamb leg steaks or chops make a delicious midweek treat. While the lamb is roasting, make the sauce.

So that's going to wrap it up with this special food minted lamb & potato budget stew recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!